Sweet Potato Lush: Asparagus, cauliflower and sweet potatoes, who knew this combo would taste so good! This dish is simply delicious. I made it last week and I was quite pleased with it. This is a nourishing recipe ideal for Vata types and any balanced body type on a cold day. Serves 4. Ingredients: 4 […]

Moong Dhal Soup: Dhal is the generic name used in India for dried peas, lentils and beans. For centuries, dhals have been an integral part of Ayurvedic cuisine. The moong bean is considered one of the best legumes due to its highly nourishing value, and its easy-to-digest nature. It is drying, light and cooling, it […]